Can a low-carb diet help your heart health?

Going on a low-carb diet has long been a popular weight loss strategy. But some doctors and nutrition experts have advised against doing so over fears that it could increase the risk of heart disease, since such diets typically involve eating lots of saturated fats, the kind found in red meat and butter.

from bdnews24.com - Home https://ift.tt/3uAJGK9